H. D. 3 6 5 Travel LLC's Niche: Wellness Focused Travel
Wellness has 4 examples: Spiritual, Emotional, Physical, and Social. What is the new definition of wellness? It is self-care. What is the greatest impact on your wellness? It is personal relationships. What influences our wellness? family, where we grew up, where we live now and all our current experiences.
How to plan for wellness? Plan for participation
Balance your wellness by painting a clear picture, identifying what is blocking you, identify what is out of your control, define what is possible, explore what is working and create a plan to balance it all.
Creating a plan by Journaling to develop a scale to balance your wellness.